Saturday 27 August 2011

Koica Swim Gala!

Congratulations everybody who participated in the KOICA Swim Gala today!

Well Done everybody! You all deserve a good nights sleep! :)

Thursday 25 August 2011

KOICA SWIM GALA!!

Hey TALISS members! Are you ready for some more swimming?!

There will be a Swim Gala on Saturday the 27th of August 2011 at HOPAC

Prizes will be given out for Winners! Including Stationary, Crayons, Cameras, Toasters, Flash Lights, Microwaves and LOADS more!! 

We encourage everybody to participate. It'll be a fun day! Entries will be accepted up til Friday morning!

There have been some phone calls asking weither the gala had been cancelled... We would like to confirm that the KOICA gala has NOT been cancelled!

Hope to see you all there!


NO Swimming!

Hey TALISS members!

Unfortunately there will be NO swimming on Friday August 26th 2011

Hopefully see you all on Saturday at 8:00 am ...(as part of a new Lifesaving class every Saturday morning from 8-9. Please look below in an older post for more information). 

New Training Program!

Hey TALISS members!


We would like to introduce the new training groups, which are planned to start on the first Monday of September.  
 This training system will allow all swimmers to train everyday.
 If the existing swimmers of the club fail to meet the qualification time of either of the three training groups, they will be advised to join Lifesaving. 
The assessment will be taken after every four months and the qualification time might change from time to time according to the performance of the swimmers.  
We will be assessing the swimmers during our training sessions from now on until 3rd September 2011. 


WHALE 
50m free  style- 01:05:00 
50m Breast stroke - 01:10:00 
50m Back stroke - 01: 10:00 50m 
Butterfly- 01:10:00 
100 Flutter kick - 02:30:00 


DOLPHIN 
100m free style - 02:15:00 
100m Breast stroke - 02:30:00 
100m back stroke - 02:30:00 
50m Butterfly - 00:50:00 
100m flutter kick - 02:15:00

SHARK 
100m free style - 01:50:00 
100m Breast stroke - 02:15:00 
100m back stroke - 02:15:00 
50m Butterfly - 00:40:00 
100m flutter kick - 02:00:00 


So try your very best and swim your heart out! See you all at the pool...

Saturday 13 August 2011

August Update...


As of the month of August ALL swimmers are welcome to ALL swimming sessions not matter what ability the swimmer is. So if you are part of the stroke development, you are welcome to ALL swimming sessions and the same goes to the more advanced swimmers. 

There will be a new change of schedule on Saturdays. There will no longer be normal swimming from 9-10 AM. Instead there will be lifesaving from 8-10 AM. Swimmers should come to the pool at 8 AM if they would like to participate in the swimming. Certificates will be given out as appropriately. 
Hope you are all able to participate.. :)